About Cindy Florkey
Discover why Cindy is passionate about helping women who feel exhausted, foggy, and overlooked finally feel like themselves again.
Through her RECLAIM Method™, she gently guides women to recharge their energy, reconnect with their bodies, and reclaim the life they’ve been missing—one small, meaningful step at a time.
About Cindy Florkey
Discover why Cindy is passionate about helping women who feel exhausted, foggy, and overlooked finally feel like themselves again.
Through her RECLAIM Method™, she gently guides women to recharge their energy, reconnect with their bodies, and reclaim the life they’ve been missing—one small, meaningful step at a time.
I care because I’ve been there—exhausted, foggy, and wondering if I’d ever feel like myself again. That’s why I help women take small, doable steps to reclaim what matters most. Here’s where my story begins…
I didn’t plan on becoming a health coach. I was a mom of three, dragging myself through days with brain fog, crushing fatigue, and a body that felt like it had betrayed me. I tried everything—more sleep, more workouts, more supplements—but nothing worked. Every doctor told me it was “just normal mom exhaustion.” Deep down I knew something was wrong, and I remember thinking, “Where did the real me go?”
As a certified Functional Nutrition Counselor and Wellness Coach with over 20 years in healthcare, my path to this work was personal before it was professional. I didn’t just study fatigue—I lived it. For years, I pushed through exhaustion, brain fog, and a body that felt like it was working against me. What started as a desperate search to feel like myself again led me deep into research, training, and a whole lot of trial and error. Through small but powerful shifts in nutrition, daily habits, and nervous system support, I slowly began to RECLAIM my energy—and with it, my confidence, clarity, and life.
I got into this work because I’ve been where you are—worn out, foggy, and carrying the weight of symptoms no one could explain or fully understand.
One night, sitting alone and holding back tears, I felt like I was disappearing inside my own life. I was exhausted, foggy, and honestly…hopeless.
That’s when something shifted. I stopped blaming myself and started asking better questions.
I got curious, became my own health detective, and began making small changes. It wasn’t quick or perfect, but little by little, I noticed pieces of my energy and joy coming back.
I didn’t set out to become a health coach.
I was just a woman searching for answers. After years of working in the medical field and helping others navigate their health, I suddenly found myself in a body that was shutting down—and no one could tell me why.
I knew something wasn’t right, but every answer I got felt like a dead end. I was exhausted, foggy, and dismissed. And I knew I couldn’t keep living that way.
At the same time, I was a mom of three, completely drained by chronic fatigue that made my body feel heavy, my mind foggy, and my heart disconnected from the life I loved.
No matter what I tried—more sleep, more exercise, more supplements—nothing helped. And every time I asked for help, I was told it was just “normal mom exhaustion.”
But deep down, I knew something more was going on.
And for a while, I felt broken, unseen, and hopeless.
Those tiny wins lit a fire in me. After 20 years in healthcare, I went on to become a certified Functional Nutrition Counselor, Wellness Coach, and Culinary Nutrition Instructor.
Because no woman should feel dismissed, broken, or unseen in her own health journey. Now I help women—especially those in perimenopause, menopause, or dealing with chronic fatigue—reclaim their energy, their confidence, and the life they’ve been missing.
The Turning Point: When I Finally Stopped Pushing and Started Listening
I remember sitting alone, holding back sobs, feeling like I was disappearing inside my own life.
The fatigue was crushing. The brain fog was constant. And no matter how hard I tried, nothing made it better.
Doctors brushed it off as “normal mom exhaustion”—but I knew in my gut something more was going on.
So I became my own health detective.
I stopped blaming myself and started asking better questions. I got curious. I found support. And I began making small, sustainable changes that gave my body a chance to breathe.
It wasn’t quick or perfect.
But step by step, I started to reclaim my energy—and my life.
And because life’s not all serious…
I’m a total tea snob (loose-leaf only, thank you very much ☕).
I love freezer meal prep (because easy dinners save sanity).
When I can, you'll find me hiking or soaking up sunshine on a quiet trail.
More than anything, I love helping women laugh again, feel like themselves again, and actually enjoy the moments that matter most. 💛
Hope Restored: How I Got My Energy—and My Life—Back.
I’ll never forget the moment I started to feel like myself again.
Not the foggy, drained version I had gotten used to—but the real me.
The one who laughed more. Showed up fully. Had the energy to enjoy the life I worked so hard for.
It didn’t happen overnight.
But with small, consistent shifts—how I nourished my body, how I moved, how I supported my nervous system—I started to rebuild from the inside out.
Bit by bit, I began to reclaim my energy, my clarity, and my joy.
And with it came a deep sense of purpose.
That’s what led me to become a Functional Nutrition Counselor and Wellness Coach—because no woman should have to figure this out alone.
Now, I help women with chronic health conditions reclaim their energy, their confidence, and their lives—one small, doable step at a time.
"When I finally found a way to reconnect with my body and reclaim the life I thought I’d lost, I knew I couldn’t keep it to myself. I felt called to help other women do the same."
If you’re a woman who’s exhausted, foggy, and feeling unseen—you’re not alone. And you don’t have to keep pushing through by yourself.
It is possible to reclaim your energy, your clarity, and your life—one small, doable step at a time.
Let’s talk. Together, we’ll uncover what’s been holding you back and what it could look like to finally feel like you again...
I'd love to help you get there!
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© Copyright 2025. Cindy Florkey. All Rights Reserved.
If you’re a woman who's tired of feeling exhausted, foggy, and unseen—you're not alone, and you don’t have to keep pushing through on your own.
If you're ready to reclaim your energy, your clarity, and your life—one small, doable step at a time—let’s talk.
Together, we’ll figure out what’s been holding you back, and what it could look like to finally feel like you again.
I'd love to help you get there!
For any questions or concerns about this free online training or any of our programs, please email [email protected].
